ARTICLES

Every time you "try" to lose weight, you're saying YES to the reality where you're still overweight.

You've probably heard this quote before—it's from Bashar:"Circumstances don't matter. Only state of being matters."What he means is that everything you see around you—including the form of your body—is old news. It's simply the echo of who you were being yesterday, last week, or even years ago.What matters now is your state of being. Because...

Opening up to love is the scariest thing. And somehow when you are stable within yourself, you trust and love yourself it is the easiest thing to do. I had never expected myself to be so easy with giving myself as I have been in the last week. This was one of the most beautiful and magical experiences I have...

Seth Says that we are given the gift of the Gods and that we create our own reality by our thoughts, our feelings and our beliefs. And this is something that we can take as far as we want. I am personally very curious about what is possible for me, and as Peter Crone says what we think is possible,...

I love this quote from Ryan Holiday's book Discipline is Destiny;

What if the key to beauty isn't in the mirror… but in your willingness to do what's hard?
Discover how facing resistance can shape your energy, elevate your confidence, and transform your appearance from the inside out.

Everywhere you look, people are constantly doing things—chasing goals, striving to get from A to B. And while effort has its place, there's an easier, more harmonious way to live. Life is meant to be a co-creation, not a lonely struggle where you feel like you have to carry the weight of the world on your own.

Food doesn't 'just nourish' food determines SO many other things that you can not see, but you can feel. And the more sensitive you become to this, because you get more in touch with who you truly are the more you will know how to choose what serves you. Not from a place of restriction, but from a place of choice. Let's explore this together....

Change is hard. It is. If it would be easy then everyone would do it. Everyone that would be unhealthy would be healthy within a matter of 2 weeks. People that are too heavy for their personal taste would be svelte within a month. Your sister in law would stop being a cry baby and morph into a super happy...

Do you ever feel like life throws thoughts at you that aren't quite you? Thoughts that make you question things, wonder about your direction, or doubt your ability to create the life you truly desire? I've been there, too.